Monday, Jan. 12th 7:00 pm – 8:30 pm
The Kitchen Apothecary
Lecture, Cooking Demonstration & Tasting $15
What roles do foods have in maintaining our health? Learn about what attracts illnesses and how to keep those cold bugs away, as well as what to eat when you get ill and how to regain your energies after being sick. Natasha Zarrin, a holistic health counselor who coaches clients in attaining their nutritional goals, will answer these questions and more.
On the Menu: Garlic Miso Soup, Beet and Vegetable Soup, Ginger Honey-Tea
Instructor: Natasha Zarrin, holistic health counselor
www.natashazarrin.com