Juicing For Health! with Pam Spencer

Whole Foods - Sacramento: Culinary Center

Juicing For Health! with Pam Spencer


The Culinary Center @ Whole Foods Sacramento 4315 Arden Way Sacramento, CA 95864	Monday, Apr. 30, 2012 6:00 PM - 8:00 PM

Details

Demonstration Class open to all ages. Learn how to use a juicer, get recipes and the health benefits gained from juicing. You've probably heard juicing is good for you, right? But why? What about the fiber? Learn the pros/cons of different juicer models, how to use a juicer and clean a juicer, and how to maximize the nutritional value from juicing veggies and reverse many health conditions naturally. Fresh juice provides us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintaining good health. Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals, we can maximize the benefits from them when they are juiced. When we juice veggies, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. Everything you've always wanted to know about juicing and more! Samples are provided.

With questions please call: Pamela Spencer, Nutritionist 916-996-6098

www.sacnutritionist.com

Not Available for Booking

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Whole Foods - Sacramento: Culinary Center Purchase/refund policy: Cancellation Policy: We are happy to refund your purchase 48 hours in advance of any class. Unfortunately, refunds and/or transfers of credit cannot be given for no-shows or cancelations made less than 48 hours prior to the class - store policy dictates that no exceptions can be made. Although we make every effort to avoid changes in our schedule, the Culinary Center reserves the right to cancel any class due to low enrollment, substitute instructors, and alter recipes due to product availability and seasonality. Please contact the Culinary Center Coordinator with any questions (chris.chisholm@wholefoods.com). Thank you

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